top of page
Subscribe to Our Newsletter
Get Connected
Directly below you will find our latest newsletters. Please subscribe to stay connected to all R2L news and Events.
Get Connected by subscribing to our monthly newsletter! You will receive the latest updates about our upcoming events and offerings, as well tips and inspiration to help you #beselfcentered™. Scroll down to see our previous blog posts.
Past Articles
Blog/Past
Search
Decide. Every. Day.
We make countless decisions in a day. So many in fact, that our brain automates many decisions so that we don’t have to think about it. ...
ReConnectEd toLife
Oct 19, 20194 min read
14 views
0 comments
The Masks We Wear
When we are born, we come into this world the most innocent and pure as we will ever be. We have no fear of the future, no expectations...
ReConnectEd toLife
Oct 11, 20194 min read
8 views
0 comments
I don't know how, but....
I’m on a flight home from San Francisco right now…When I planned this trip to California about 9 months ago I didn’t know HOW I was going...
ReConnectEd toLife
Sep 28, 20194 min read
15 views
0 comments
Daily Gratitude
We rush from one activity to the next at a frantic pace and often come to the end of our day without having REALLY experienced all of the...
ReConnectEd toLife
Sep 15, 20193 min read
13 views
0 comments
Expectations
How many times have you uttered the phrase, "I can't believe they did that!"? Or, "I can't believe they said that!"? Whether it's having...
ReConnectEd toLife
Sep 8, 20193 min read
10 views
0 comments
A Joyful Life
Joy comes at the most serendipitous times for me. Last Sunday during our ConnectEd Workshop we went for a “mindfulness walk” around the...
ReConnectEd toLife
Aug 31, 20194 min read
8 views
0 comments
Scars
A couple years ago, around Christmastime, I drove with my younger son to pick up my older son from a game at a nearby basketball court....
ReConnectEd toLife
Aug 22, 20195 min read
33 views
0 comments
Is Your Life Out of Balance?
How do our lives get out of balance? Is life ever balanced? Sometimes I nail one aspect of my life and completely neglect another. We...
ReConnectEd toLife
Aug 17, 20193 min read
18 views
0 comments
Leap Into Action
I picked up my daughter from work the other night. It was trash night, so the trash can was sitting near the front of the garage door,...
ReConnectEd toLife
Aug 10, 20194 min read
10 views
0 comments
ENOUGH!!!
We wake up in the morning and immediately think “I didn’t get enough sleep”. We have a conversation with friends and the first words out...
ReConnectEd toLife
Aug 2, 20193 min read
16 views
0 comments
Self-Centered in Community: It Starts With You
As a child, I never lived in any one place long enough to experience what it was like to belong to a community. By the time I was...
ReConnectEd toLife
Jul 28, 20195 min read
15 views
0 comments
Stress: Friend or Foe
I googled the word stress and 1,370,000,000 results popped up! I actually had to look at that number twice to make sure I read it...
ReConnectEd toLife
Jul 21, 20193 min read
18 views
0 comments
There's No Shame In My Game
This is me. In a bikini. At Six Flags White Water. I issued myself a challenge, and I accepted! The challenge was to accept my body...
ReConnectEd toLife
Jul 13, 20193 min read
21 views
2 comments
Free Your Mind
One definition of freedom is "the state of not being imprisoned or enslaved." America celebrates its independence from the monarch of...
ReConnectEd toLife
Jul 6, 20193 min read
21 views
0 comments
What's For Dinner?
Ever feel like a short order cook at the ready with your pad and pen, “what’ll ya have?” Pleasing all the picky eaters is no easy feat. ...
ReConnectEd toLife
Jun 29, 20195 min read
21 views
0 comments
YOU ARE NOT WASTING YOUR TIME!
Today I woke up at 7:30 for a 9AM tennis match, went straight to a postpartum visit, then to another client's home visit- the visit we do...
ReConnectEd toLife
Jun 22, 20194 min read
26 views
0 comments
Say Yes to the Mess
For Mother's Day a few years back, my children tried to please me with word art, knowing I was really into it at the time. And with four...
ReConnectEd toLife
Jun 7, 20195 min read
16 views
0 comments
Celebrate Your Successes
This is me on top of Stone Mountain. At 6:30 in the morning. Now for some of you it might not be that big of a deal to get up before...
ReConnectEd toLife
Jun 2, 20193 min read
22 views
1 comment
It's Not Either/Or.
Life is filled with polarities. This wouldn’t be a problem, except we think that when one thing shows up in our life, we’d be happier...
ReConnectEd toLife
May 19, 20194 min read
36 views
0 comments
Mother Yourself Everyday
In 1908, Anna Jarvis was responsible for introducing the idea of specifically setting aside a day to honor motherhood. Mother's Day...
ReConnectEd toLife
May 11, 20193 min read
20 views
0 comments
Here you can find our past articles. Scroll down or use the tags to find what you are looking for.
bottom of page