top of page

Community Connects:
The Self-Centered Woman Podcast™

Journey towards a more self-centered life by creating a self-care practice and learn why it’s not selfish to put your needs first!  Tune in to meet our guests- REAL people who will share their amazing stories!  

We'll talk more about The Four Seeds of Self-Care ™  and how to incorporate new, healthy habits into your busy life.  Learn how to take the time to take care of YOU- time to BREATHE, NOURISH YOUR BODY, MOVE YOUR BODY, and CONNECT.  This is the stuff that really allows us to live life more fully and be more present.

Join us in the conversations that will help you redefine what it means to

Be Self-Centered ™.


bottom of page