You’ve got a spark, and we can work with that!
Ok, so you know a little about self-care but not enough to have made any progress worth mentioning with any of the four seeds. But you’ve got a spark, and we can work with that! Register for one of our upcoming events. Check out the resources offered on our Four Seeds of Self-Care pages and schedule a free consultation to see if a coaching session or two might be just the boost you need to get you on the road to self-care success.