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A Roadmap to Health & Wellness


“A clear vision, backed by definite plans, gives you a tremendous feeling of confidence and personal power.” Brian Tracy



I grew up in a time when we used maps to find our way from one place to another. When you were planning a trip you pulled out the map to mark your starting point and traced the streets and highways to the ending point and then measured the distance to figure out how long it would take to get there. My dad loved to study map