Spring brings more light, new life, and creative energy. By celebrating the seasons we can tap into the deeper meaning and discover what's ready to spring forth within our own lives. Join us for a full day on retreat as we come together in community to practice The Four Seeds of Self-Care. Nutritious meals (breakfast, lunch, and snacks), chair massage, yoga, and meditation. During this retreat, we will spend time doing some introspective activities to get clear about where we are on our journey, and where we are headed. You will identify and bring awareness to the behaviors, mindsets, and judgments that are holding you back from accomplishing all that you desire. 

When we make our self-care a priority we are able to accomplish our personal goals, foster more meaningful relationships, and reconnect with our community.

                                                   “The greatest gift you can give yourself is time.” - Oprah