30 Day Self-Care Challenge - Gratitude & The Four Seeds of Self-Care
Mon, Nov 01
|Head Over to our FB or IG page!
Join us for a 30 Day Self-Care Challenge! Each week will be dedicated to one of The Four Seeds of Self-Care- Sleep, Nutrition, Exercise, and Meditation.
Time & Location
Nov 01, 2021, 7:00 AM – Nov 30, 2021, 11:00 PM
Head Over to our FB or IG page!
About the event
Ready for a self-care reboot? Bringing gratitude to our self-care practices can help us to be #selfcentered. Each week will be dedicated to one of The Four Seeds of Self-Care as we show our appreciation for how we GET to exercise, eat well, sleep well, and #takeafewminutes.
Join our ReConnected To Life community on this 30 Day Self-Care Challenge to find tips, inspiration and journal prompts to help us uncover the thoughts and actions that are holding us back! The challenge begins on November 1st. We all need reminders and accountability, so grab a #selfcaresidekick and head over to our Facebook or Instagram account each day. And it's free! #BeSelfCentered