August Self-Care Challenge
About the August Self-Care Challenge
During this challenge, we will explore our beliefs about our self-care practices of eating well, sleeping well, meditating, and exercising.
Join our ReConnected To Life community on this Self-Care Challenge to find tips, inspiration and journal prompts that will uncover the thoughts and actions that are holding you back!
The challenge begins on August 1st. We all need reminders and accountability, so grab a #selfcaresidekick ™ and head over to our Facebook or Instagram account each day. And it's free! #beselfcentered ™