February Self-Care Challenge

Healthy Woman

About the February Self-Care Challenge

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During this challenge we will bring self-love to our self-care practices through eating well, sleeping well, meditating, and exercising. 

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Join our ReConnected To Life community on this Self-Care Challenge to find tips, inspiration and journal prompts that will uncover the thoughts and actions that are holding you back!  

 

The challenge begins on February 1st. We all need reminders and accountability, so grab a #selfcaresidekick ™ and head over to our Facebook or Instagram account each day.  And it's free! #beselfcentered ™

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Join us on our next Self-Care Challenge™!  Each week will be dedicated to one of The Four Seeds of Self-Care- Sleep, Nutrition, Exercise, and Meditation.

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