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The 4 Seeds of Self Care™
Sleep
Nutrition
Exercise
Meditation
Next Chances to ReConnect
February 1-28, 2022
Facebook and Instagram Virtual Event
Join us for our February Self-Love Challenge! Each week will be dedicated to one of The Four Seeds of Self-Care- Sleep, Nutrition, Exercise, and Meditation.
February Self-Love Challenge
March 25, 4:00 PM – March 27, 1:00 PM
The Light House, Panama City Beach, FL
A self-care retreat dedicated to YOU!
Spring ReConnect Retreat
Contact Us to Schedule
Location is your workplace
Our Corporate ConnectEd Workshops educate employees about the connection between The Four Seeds of Self-Care: Sleep, Nutrition, Exercise & Meditation.
Corporate Wellness
Join the year-long adventure to live lives that honor ourselves first, thus creating a balanced foundation to achieve our goals, strengthen our relationships, and give back to our community.
Self-Centered Women: Journey Within 2022
Marietta, Georgia
Black Lives Matter
ReConnectEd To Life is in full support of Black Lives Matter and calls for our community to stand together to demand justice for Black people.
As health and life coaches in Georgia, we are particularly committed to changing the health of Black people in our community by taking action against systemic racism. Black families deserve access to better nutrition, and other life-affirming resources.
We encourage everyone to learn and take action in whatever way you can, whether that be protesting on the front lines, calling your elected officials, donating to organizations who are doing the work, elevating Black voices, or all of the above.
The flower doesn't dream of the bee, it blossoms and the bee comes.
- Mark Nepo