How often have you felt failure about a goal you wanted to accomplish only to never see it realized? Have you experienced guilt over not spending enough quality time with your children or significant other? Have you been grieving a loss that has left you unable to function in a healthy way? Do you still carry the shame of what you think is an unforgivable skeleton in your closet or carry resentment toward someone you think has wronged you?

You need to know that these feelings, while seemingly very real, are a complete waste of your time. You need to understand that the truth is that we are on this Earth for a finite amount of time. Tomorrow is not guaranteed for any of us. It’s time to stop taking our lives and our relationships for granted and do the work of reclaiming the wisdom of what is truly…